About 4 months ago, I realised that my next birthday (20 June 2020 – bake all the cakes and send all the love) would fall on a 20something2020. The thought filled me with great joy, and I couldn’t stop thinking about the number 20. Combined with my very determined mission to celebrate joy in the ordinary (simple joy), I have hit on a plan.
As you have probably guessed, I’m a numbers girl. I got that from my mom. To be fair, I probably also got it from my dad, who has worn, among many other hats, the hat of accountancy teacher.
I definitely don’t mean that I am particularly skilled at maths! I mean, more poetically, that number sequences make me happy. When my ‘work husband’ Jack (of Jack and Lydia fame) sent me a text on the 9th of October last year, for example, and said: ‘Dee, did you notice that today’s date is a palindrome? (9102019)‘, that simple fact made me smile all day. When my eldest was born on a sequential date? Elated! Every time I have to quote his birth date, the very numbers make me smile.
So all the thinking about all the 20’s lead me to the following resolution:
The Simple Joy Plan
In 2020, on the 20th of each month, I am going to actively do something that brings me joy. Even if it is as small as doing a chore that I have been meaning to do for years so that I can finally tick if off my list, or going for a walk during a lunch break. The point is not WHAT I do, but rather that I do it with purpose and total conscious immersion in the moment.
When I discussed this with my friend Jane from Yarn By Hook, she said that the first thing that popped into her mind was 20/20 foresight. I like that: dedicating a whole year to predicting what you will need to do to charge your batteries and then DOING IT!
I want to encourage you to do the same: schedule something in your diary on the 20th of each month! You don’t have to decide what it will be months or even weeks in advance – I still don’t know what I am going to do on the 20th of January :)
This does not mean that you will only have 12 joyful moments. It DOES mean that, no matter how rubbish you think your year has been when you look back on it, you will be able to identify 12 moments in which you actively did something that brought you joy.
A Few Suggestions
- Play an adventure game with the cracks and textures in the pavement. Hint: Keep away from the Lava, remember to read the coordinates on man covers carefully, and remember to claim your ‘bonus of mindful force’ at the end. (Boy 3’s rules, not mine).
- Go for a walk on a windy day and let the wind blow through your soul. Choose a day when the wind is body temperature and not gale-force.
- Put your headphones on and listen to the music of your choice as loudly as you can bear it (and feel the music run up and down your arms and spine in goosebumpy ripples). May I suggest Native Tongue by Switchfoot or Barcelona by Freddie Mercury and Montserrat Caballe? Or Leonard Cohen’s Hallelujah…
- Take the day off work (planned, don’t duvet day it!!!) and go to your favourite restaurant before having an afternoon nap – IGNORE all the chores
- Meet a friend for a walk-and-talk rather than a sit-down visit (might I suggest having hot chocolate AND ice-cream afterwards?)
- Go for a run around a lake (or a walk… or just sit and look at the lake… or listen to it… basically, find a body of water and let it feed your soul.)
- Give someone an anonymous or unexpected gift to show that they are seen and loved.
- Make something for someone else (you know you want to!).
- Finish a WIP!!
Resources That I Have Found Useful
I will add more to this list as I come across them :)
- Stillness Speaks by Eckhart Tolle (available on Amazon.co.uk or Amazon.com). I find that listening to the audiobook for 10 minutes a day makes a massive difference to how I approach situations mentally.
- Mindful Crafting by Sarah Samuel (available on Amazon.co.uk or Amazon.com). I received this book for Christmas and finished it within a week. It covers all manner of mindful (joyful) crafting activities.
- Sunshine, birdsong, and a Mindful Exercise by Lynne Rowe – There is a practical mindful exercise at the end of the post.
Joyful LAWIM Crochet Patterns
As my craft of choice is crochet, I am listing some of my favourite joyful makes from this blog.
SOME thinking will be required initially :) But these are the kind of repetitive patterns that allow your mind to wander. They are brilliant for keeping your hands busy when you need to mull something over.
Focused Concentration Patterns
Although written specifically for adventurous beginners, these patterns are intricate and will require total concentration. They are perfect for when you want to take your mind off everything for a bit. Total immersion in the stitches and instructions will help you do just that.
Joyful Gift Patterns
These patterns would make beautiful gifts and they are all relatively quick and easy to make.
- Ammonite Wrist Warmers
- Ammonite Crochet Hook Roll
- Aunty Mary’s Thing
- Sophie Pincushion
- A Touch of Colour Clutch
- Lyme Regis Tea Cosy
As I have already mentioned, I have a few vague ideas about what I want to do on some of the twenties, but for most of them I don’t have a clue yet. And that is perfectly fine. I’ll know, when I get to that 20, what I need to do for ME. If you decide to join me in my little adventure, may I ask that you share your 20’s using #202020 so that I can find them and delight in your moments? And as I experience MY moments, I will share them with you below.
Oooh, I’ve also decided to commission some images to celebrate #202020, and I cannot wait to see the results (and share them with you)! January is a beauty! You’ll LOVE IT!
Printable Conscious Joy Calendar
Another Oooh: I’ve made a printable calendar that you can use to record all your 20’s. You can either print the image below, or you can open up the printable PDF (which, when printed on A4, will yield a calendar small enough to stick into a Midori or an A5 journal).
20 January 2020
So, today was pretty marvelous! Mr LAWIM and I both took a day of annual leave in honour of the occasion. After much deliberation, we decided to do two things that we never get a chance to do together. The first, and most important, was going for a run in the morning after dropping the boys to school. We have very different styles of running. He runs far and lots, with no walking in between. I run infrequently and reluctantly, with LOTS of sprinting/walking/panting. Nevertheless, he allowed me to set the pace and it was glorious!
The second thing, almost as important, was that we went to see a movie (just the two of us) for the first time in years!!!
Also, I managed to publish a pattern I have been meaning to publish for ages (just in case you were feeling left out today).
I’d say that I am pretty jolly happy with how this day turned out :)
Now onto our marathon reliving of Downton Abbey x
ps. Should probably do homework and put the boys to bed first…
- 20 February 2020
- 20 March 2020
- 20 April 2020
- 20 May 2020
- 20 June 2020
- 20 July 2020
- 20 August 2020
- 20 September 2020
- 20 October 2020
- 20 November 2020
- 20 December 2020
May we make peace with every moment of 2020 – especially the ones that feel like enemies.
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